Self Care: Yoga
Learn how to apply yogic science to a variety of addictive substances and behaviors for rebuilding the nervous system and recalibrating the brain. You will leave with the ability to give your clients tools to transmute habitual tendencies and live healthy in mind, body, and spirit.
SuperHealth works in conjunction with Western medical protocol using the ancient science of Kundalini Yoga (meditation, nutrition, breathwork, movement, sound) as its foundation. You will be guided through simple practices so that you can experience the effects of this technology.
Mukta Kaur Khalsa, Ph.D., Director of SuperHealth®, is a Nationally Certified Addictions Counselor and MAC; Licensed Professional Mental Health, Drug and Addictions Counselor; Chief Presidential Authority as an NGO in consultative status with the Economic and Social Council of the United Nations; directed substance abuse and mental health in-patient facility accredited by JCAHO; worldwide trainer. Published researcher: Journal of Ethnicity and Substance Abuse. Author: “Meditations for Addictive Behavior” (in eight languages), “Healing Addictive Behavior,” “Curb the Urge.” SuperHealth manuals: “Principles and Practices,” and “Technology.”
Yogic Science for Freedom from Addiction