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Tommy Rosen

Founder and CEO

Recovery 2.0

Pathway:

SELF-CARE

Session Title: 

Life Beyond Addiction: Holistic Practices to Help You Move Beyond Addiction and Thrive In Life

Session Details: 

In this 75-minute experience, Tommy Rosen explains why many people who have found recovery still struggle to thrive in life. You will learn about the ‘frequency of addiction’, how to spot it, and how to break the pattern to create new, more empowered, ways of living. Through the use of breathwork, meditation and movement, Tommy will share specific tools for professionals and those in recovery to shift their frequency to one that empowers them to obtain optimal health, let go of unsupportive behaviors, and fully recover from any addiction.

The workshop will provide explanations, examples, and experiences so that those in attendance can walk away with tools they can use immediately to shift out of the frequency of addiction and into a life of meaning, purpose, and fulfillment.

Tommy will end the presentation with a Q&A.

The goal is freedom. The intention is a full life.

What are you looking forward to most at #MPRCCT2024?

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Tommy Rosen

TOMMY ROSEN - BIO - Long Form
Tommy Rosen is an internationally renowned yoga teacher and
addiction recovery expert on a mission to help others thrive in life
beyond addiction.
Tommy Rosen has spent the last 3 decades immersed in health and wellness and has
developed a modern approach to recovery that challenges the ‘disease model’ of addiction.
His Life Beyond Addiction prescription empowers people to recover from any addiction and to
be free through the healing power of yoga, breathwork, meditation, holistic nutrition, and the
support of a thriving and inclusive community.
Tommy holds advanced certifications in both Kundalini and Hatha Yoga and has over 30 years
of continuous recovery from addiction. Tommy teaches yoga at conferences, festivals, retreats,
and online throughout the year, sharing the power of breath and movement to build vitality,
boost immunity and live optimally.
● Tommy has been a featured guest
on KTLA5, WSAZ News Channel 3 in West
Virginia, and KCal News.
● He has been interviewed by
President Clinton, Deepak Chopra, and
Reverend Michael Beckwith.
● He is a guest on the “Catt Saddler
Now” podcast, “Commune” podcast, and
“Stories from the Field” podcast, to name
just a few.
● In 2023, his meditation won a #1
award on the Unplug App.
● In 2023, Tommy was featured on
the cover of Hazelden Betty Ford's
TOGETHER Magazine, in a feature article
titled, "Breathing New Life"
● He is one of only 80 yoga teachers
from around the world invited to teach at
the International Yoga Festival in
Rishikesh, India, every year.
● Tommy's "In The Circle" podcast hit
#6 in the Mental Health Category on Apple Podcasts in 2023.

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